This morning I sent a reply one of my clients taking A Course in Loving Yourself. I can’t share details due to privacy reasons but I did want to share what I wrote to her below just to let each one you know how awesome You are already.
You may or may not believe but you are already awesome. You may believe certain “thoughts” and “think” certain crappy thoughts about yourself. In other words when you believe the illusion of thoughts you suffer and have limitations. But they are just thoughts and they make you work and think from limitation about yourself.
- You are awesome just as you are. Yet when you choose to believe thoughts based on perceptions of bad experiences you play a crappy narrative in your life. That narrative is simply a story you believed in. That story or narrative is not a fact. Someone else in exactly the same experience would have a different narrative/story. Kids believe in dragons and get scared of monsters on TV. But neither the dragon nor the monster is real.
- You have more than creative power to create. If you don’t use your paintbrush to paint the canvas of life it’s because you believed in some thoughts you cant create though even that can’t is itself a creation. Get your creative juices flowing. Bring alive your passion
Here is a small exercise to make you feel passionately alive instantly
- What makes you feel passionate and alive?
- If you just had 1 hour to live what is it you would do instantly in this 1 hour?
- Can I make an agreement with myself to live just my next 1 hour with this 1 hour urgency and not take my thoughts/stories/narrative about self lack so seriously?