Want? Why want? The next question that pops up is what’s the other option. Right? The options are simply two. The first is being a state of want. The second is being in a state of having it NOW! Let’s experiment and see what feels better. Let’s say you “want” that perfect relationship. That probably keeps you in a state of “wanting”.  “I want so and so, I want this…..  and so many wants…” And then you end up saying  “Maybe this is destiny etc…” A better option Think about already Read more […]

Total time 10 minutes 1st 5 minutes 1. Take a deep breath and relax 2. Take another deep breath and now concentrate on this dot below 3. Silently chant “I love you” “I Thank You” in repetition for 5 minutes. Say it as many times at a rhythm of your choice. 4. After 5 minutes simply, let go and just keep concentrating on the dot 5. Be a witness to the thoughts that are coming now without thinking or chanting anything. Just silently witness. Feel the calm, the chain of beautiful thoughts that Read more […]

I came across this post by Burt Goldman. Totally awesome. The Five Rules of Happiness by Burt Goldman Are You Happy When You’re Happy? You know when you’re happy, and certainly no one has to tell you when you’re sad. But what is it that makes a person happy? It is important to realize, however, that what makes you happy might depress another person. There are people, because of guilt, a feeling they do not deserve what they have, or a feeling they will lose what they have that Read more […]