What you resist persists. When you accept, you gain power. Say that statement aloud atleast 20 times to etch it in your mind.  When we run away from our current reality we are un-accepting of it. That just doesn’t work. It literally leaks the life out of us, so you make grand future plans where you are fulfilled. After a few days, the old monster you hated or feared turns up again! So basically you like a ping-pong ball between thoughts of what you hate or fear, and a fantasy of a wonderful future.

World’s Easiest Way of Acceptance

An easier approach is acceptance. The person, object or situation you hate or fear is NOT THE ISSUE. The issue is YOUR RESPONSE TO IT. Change the response to ACCEPTANCE and you will no longer give power to what you hate or fear.

Acceptance is power.

Assignment:
Look at atleast 10 examples in your life when you accepted something it brought about a sense of peace
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Instead of investing in junk food and useless stuff how about Investing in yourself.  You are definitely more worthy than Pepsi and the other junk stuff!  Invest in yourself. You are the best investment. Even more worthy than the iPhones and gadgets and all the places you spent the last $1000.

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