A Simple Anti-Stress Missile
Stress, anxiety….. haven’t got your ideal life..ouch! why does it always happen to me only? That wow! mate isn’t working out Money…aaaahhhhhh! Bills to pay….. Why can’t this damn relationship work out? All these thoughts cause stress as you already know. Infact they get you off track. So how do you tackle this? Here is a really simple technique to tackle this. Step 1 Simply OBSERVE the thought just as you would watch a movie Step 2 Say to yourself “Oh! this Read more […]