Contentment is a paradigm, a habit that can be cultivated now. No money, romance, sex, partner etc is required for that. A person who has this “contentment habit” will always be content, no matter what’s showing up in life. This is one of the secrets of creation or manifestation.
The language of contentment is Gratitude. As Deepak Chopra said “Gratitude is the language of the heart”. Let me go a step further and amplify it “Gratitude is the language of miracles.” If you are having a tough time manifesting its time to change your language to Gratitude language. Here are some ways of doing it
1. The Language of Heart is Simple Gratitude
Gratitude is not the language of the mind. The mind works on duality. Good-bad, high-low, inside-outside. Wholeness is something which mind doesn’t understand. So understand this Gratitude is not something mind understands. Gratitude is the language of the Heart.
2. Fish are in water…Gratitude is in the Heart
While giving Gratitude always and always focus on your heart center. The mind may play its own movie on why this isn’t important or what’s the big deal? Every breath is a big deal. Every movement of the body is a big deal. Ask a handicapped person what movement of body means and you will understand its true value. So this moment there are millions of blessings to be grateful for. Thank You
3. The Gratitude Switch
If you are not being grateful or are having a tough time its time to focus on the heart and atleast mechanically start the Gratitude process by saying 2 simple words “Thank you” to your heart. That process will get you started. How to Give Gratitude? Simply by focusing on your heart and saying the magic words “Thank You?
4. Gratitude Games
Start playing Gratitude Games…. Today say “Thank you” 300 times maybe. Tomorrow take it 500. A week later maybe its 10,000
5. Make Gratitude a Conscious Choice
Your mind may not choose gratitude so YOU WILL HAVE TO CONSCIOUSLY CHOOSE GRATITUDE CONSCIOUSLY for atleast 21 days to make Contentment a Habit in your life. After a month or so this will seem default as if you have always been filled with gratitude always. Remember there is no default in life. Everything is design once. So this new design of gratitude will become Default Habit after few days
6. Simply shed the judgement and choose Gratitude for whatever you created and manifested
There is always something to be Thankful for….even if its a doodle creation you made or manifested in your life which you don’t like or hate. That very fact you can make that doodle by taking responsibility for your creation also means you CAN CREATE THE MASTERPIECE OR MANIFEST WHATEVER YOU CHOOSE. Thank you…Thank you… Thank you…
THANK YOU for reading.